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Anxiety Screening (GAD-7)

Generalized Anxiety Disorder 7-item scale for assessing anxiety severity.

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Anxiety Screening (GAD-7)

GAD-7 Anxiety scale

Complete Guide

Overview

Generalized Anxiety Disorder 7-item scale for assessing anxiety severity. Use this calculator to get instant, accurate results based on standard health formulas and guidelines.

⚠️This tool is for educational and screening purposes only and is not a substitute for professional medical advice.

How to Use

1

Enter your details in the input fields above.

2

Select your preferred units (metric or imperial) if available.

3

Click the Calculate button to view your instant results and interpretation.

Formula & Calculation

Refer to the in-depth guide below for complete calculation formulas.

Benefits of Using This Calculator

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Accurate Results

Provides instant calculations for anxiety screening (gad-7).

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Clear Guidance

Compares your score against standard medical reference ranges.

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Fast & Free

No sign-up required — fast, private calculation on any device.

Pro Tips

  • Enter accurate measurements for the most reliable results.
  • Track your results over time to identify long-term trends.
  • Consult a qualified healthcare professional for medical interpretation.
In-Depth Guide

GAD-7 Anxiety Screening Calculator: Evaluate Anxiety Severity

The General Anxiety Disorder-7 (GAD-7) scale is a validated 7-item questionnaire used in clinical settings to screen for and measure the severity of generalised anxiety disorder.

GAD-7 Score Interpretation

GAD-7 ScoreAnxiety Level
0–4Minimal Anxiety
5–9Mild Anxiety
10–14Moderate Anxiety (clinical cutoff)
15–21Severe Anxiety

Evaluate your anxiety levels with our GAD-7 Anxiety Screening Tool.

Evidence-Based Anxiety Management

  • Cognitive Behavioural Therapy (CBT): The gold-standard psychological treatment for anxiety disorders.
  • Regular aerobic exercise: Reduces physiological anxiety symptoms by lowering stress hormones.
  • Mindfulness and breathing techniques: 4-7-8 breathing and box breathing activate the parasympathetic nervous system.

Final Thoughts

Screening helps quantify anxiety levels and track improvements over time as you implement coping strategies or therapy.

Screen your anxiety with our free GAD-7 Anxiety Calculator.